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Recognizing Stress

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Making the connection between stressful life circumstances and stress-related illness.

If you are like most people, you probably fail to see the connection between your stress and the onset of stress-related heath-problems like recurrent colds, high blood pressure, mood disorders and chronic pain.

But after you watch the four people in this video describe how stress causes them to overspend, overeat, lose sleep and become depressed, you will begin to make this connection.

A real eye-opener for anyone who thinks they have their stress under control. A film you won-t easily forget. If you want to start a dialog about stress in your organization this is the program you-ve been looking for.

This is available as part of

Mastering Stress Series

Five videos to recognize, manage and become master over your own stress in the workplace. Stress, Weight Control & Emotional Eating Recognizing Stress Managing Stress Resilience: Mastering Stress Yoga@Work

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